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Top 10 Most Used Steroid Cycles Worldwide: Dosage, Duration, and PCT
Introduction
Steroid cycles are widely used by bodybuilders and athletes to enhance muscle growth, strength, and performance. However, proper planning, correct dosages, and an effective post-cycle therapy (PCT) are essential to maximize benefits and minimize side effects. This article will cover the top 10 most used steroid cycles worldwide, including their duration, dosage, and PCT protocols, while ensuring safe usage practices.
1. Testosterone-Only Cycle (Beginner-Friendly)
Why It’s Popular
A Testosterone-Only Cycle is the most recommended for beginners due to its effectiveness and lower risk of severe side effects.
Dosage & Duration
- Testosterone Enanthate or Cypionate: 300-500mg per week
- Cycle Length: 10-12 weeks
PCT Protocol
- Clomid: 50mg/day for 4 weeks
- Nolvadex: 20mg/day for 4 weeks
- Optional: hCG 2500 IU per week (last 2-3 weeks of the cycle)
2. Testosterone & Dianabol Cycle (Mass Gaining)
Why It’s Popular
This classic bulking cycle provides fast muscle gains and increased strength.
Dosage & Duration
- Testosterone Enanthate: 500mg per week (Weeks 1-12)
- Dianabol: 30-50mg per day (Weeks 1-6)
PCT Protocol
- Nolvadex: 40/40/20/20mg per day (4 weeks)
- Clomid: 50/50/25/25mg per day (4 weeks)
3. Testosterone & Deca-Durabolin (Lean Bulk Cycle)
Why It’s Popular
Great for lean mass and joint health, Deca-Durabolin works synergistically with Testosterone.
Dosage & Duration
- Testosterone Enanthate: 500mg per week (Weeks 1-14)
- Deca-Durabolin: 300-400mg per week (Weeks 1-12)
PCT Protocol
- hCG: 2500 IU/week (Weeks 12-14)
- Nolvadex: 40/40/20/20mg (4 weeks)
- Clomid: 50/50/25/25mg (4 weeks)
4. Winstrol & Anavar Cycle (Cutting & Fat Loss)
Why It’s Popular
Ideal for fat loss, muscle preservation, and vascularity without water retention.
Dosage & Duration
- Winstrol: 50mg/day (Weeks 1-6)
- Anavar: 40mg/day (Weeks 1-6)
PCT Protocol
- Nolvadex: 20mg/day (4 weeks)
- Clomid: 50mg/day (4 weeks)
5. Trenbolone & Testosterone Cycle (Strength & Power)
Why It’s Popular
Trenbolone is one of the most powerful steroids, promoting muscle hardness and strength.
Dosage & Duration
- Testosterone Enanthate: 500mg per week (Weeks 1-12)
- Trenbolone Acetate: 300-400mg per week (Weeks 1-10)
PCT Protocol
- hCG: 2500 IU/week (Weeks 10-12)
- Nolvadex: 40/40/20/20mg
- Clomid: 50/50/25/25mg
6. Equipoise & Testosterone Cycle (Lean Gains & Endurance)
Why It’s Popular
This cycle provides steady muscle gains, improved endurance, and vascularity.
Dosage & Duration
- Testosterone Enanthate: 500mg per week (Weeks 1-14)
- Equipoise (Boldenone): 400mg per week (Weeks 1-14)
PCT Protocol
- hCG: 2500 IU/week (Weeks 14-16)
- Nolvadex: 40/40/20/20mg
- Clomid: 50/50/25/25mg
7. Primobolan & Testosterone Cycle (Low Side Effects & Lean Gains)
Dosage & Duration
- Testosterone Enanthate: 400mg per week (Weeks 1-12)
- Primobolan: 500mg per week (Weeks 1-12)
PCT Protocol
- Nolvadex: 40/40/20/20mg
- Clomid: 50/50/25/25mg
8. Anadrol & Testosterone Cycle (Mass & Strength)
Dosage & Duration
- Testosterone Enanthate: 500mg per week (Weeks 1-12)
- Anadrol: 50mg per day (Weeks 1-6)
PCT Protocol
- Nolvadex: 40/40/20/20mg
- Clomid: 50/50/25/25mg
9. Masteron & Testosterone Cycle (Hardening & Cutting)
Dosage & Duration
- Testosterone Propionate: 300mg per week (Weeks 1-10)
- Masteron: 400mg per week (Weeks 1-10)
PCT Protocol
- Nolvadex: 40/40/20/20mg
- Clomid: 50/50/25/25mg
10. Halotestin & Testosterone Cycle (Extreme Strength)
Dosage & Duration
- Testosterone Enanthate: 500mg per week (Weeks 1-10)
- Halotestin: 20-40mg per day (Weeks 1-4)
PCT Protocol
- Nolvadex: 40/40/20/20mg
- Clomid: 50/50/25/25mg
Conclusion
Each steroid cycle serves a different purpose, from muscle building and fat loss to strength enhancement. However, responsible use and proper PCT are critical for maintaining gains and minimizing side effects. Always consult a medical professional before starting any cycle.
By following this guide, users can ensure safe and effective steroid usage while optimizing their training results.
